June 1, 2024

Easy Mango Fried Rice

A bowl of vibrant mango fried rice garnished with fresh herbs and lime wedges, surrounded by cherry tomatoes, limes, and a colorful checkered napkin.

The Perfect Vegan Dish for Any Meal

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As someone who loves to bring a bit of variety to the family table, Mango Fried Rice has become a beloved dish in our household. It’s a delightful blend of sweet, savory, and a touch of spice, making it a unique and flavorful meal. This recipe is not only easy to prepare but also offers a refreshing twist on traditional fried rice. Whether you’re looking to impress your family or just want to try something new, Mango Fried Rice is a perfect choice.

Mango Fried Rice Ingredient Notes

Ingredients for mango fried rice including diced mango, red bell peppers, peas, onions, garlic, spices, oil, and cooked rice, all arranged in bowls on a wooden surface.
Ingredients for making delicious mango fried rice, featuring diced mango, red bell peppers, peas, onions, garlic, spices, oil, and cooked rice.

Tips for Making the Best Mango Fried Rice

 A wok filled with colorful mango fried rice, featuring peas, red bell peppers, and mango chunks, being stirred with a wooden spatula.
Stirring vibrant mango fried rice in a wok, blending peas, red bell peppers, and mango chunks for a flavorful meal.

Mango Fried Rice Serving Suggestions (Vegan)

Mango Fried Rice is a versatile and flavorful dish that pairs well with a variety of vegan sides and accompaniments. Here are some serving suggestions to create a well-rounded, satisfying vegan meal:

Storing Mango Fried Rice

A bowl of vibrant mango fried rice garnished with fresh herbs, accompanied by lime wedges, cherry tomatoes, and a colorful checkered napkin.
Delicious mango fried rice served with fresh herbs and lime, perfect for a summer meal.

Frequently Asked Questions about Mango Fried Rice

1. Can I use frozen mango instead of fresh mango?

Yes, you can use frozen mango if fresh mango is not available. Just be sure to thaw and drain the frozen mango thoroughly before adding it to the fried rice. This will prevent excess moisture from making the dish soggy. Frozen mango can be a convenient alternative and still provides the sweet, tangy flavor that complements the savory elements of the dish.

2. What kind of rice is best for making fried rice?

Day-old, long-grain white rice such as Jasmine or Basmati is ideal for making fried rice. These types of rice have a lower starch content, which helps the grains remain separate and prevents clumping. Day-old rice is preferred because it is drier and firmer than freshly cooked rice, making it easier to achieve the desired texture. If you don’t have leftover rice, you can cook a fresh batch, spread it out on a baking sheet, and let it cool to room temperature before using.

3. Can I add protein to this dish, and what are some vegan protein options?

Absolutely! Adding protein to Mango Fried Rice can make it a more substantial and balanced meal. Some great vegan protein options include:

4. How can I make this dish spicier?

To add more heat to your Mango Fried Rice, consider incorporating one or more of the following:

5. Is this dish gluten-free?

Yes, Mango Fried Rice can be made gluten-free with a few considerations:

6. Can I prepare this dish in advance?

Yes, you can prepare Mango Fried Rice in advance. It’s a great option for meal prep or a quick weeknight dinner. Here are some tips for making it ahead:

7. What if my rice clumps together while cooking?

If your rice clumps together while cooking, here are a few tips to resolve it:

Eqipment You Will Need

Mango Fried Rice is a versatile and delightful dish that brings a burst of flavor to any meal. It’s easy to prepare, nutritious, and perfect for anyone looking to try something new. Whether you’re making it for a family dinner or a special occasion, this dish is sure to impress and satisfy. Enjoy the sweet, savory, and spicy harmony of Mango Fried Rice, and make it a staple in your culinary repertoire.

More Rice Recipes:

A bowl of vibrant mango fried rice garnished with fresh herbs, accompanied by lime wedges, cherry tomatoes, and a colorful checkered napkin.

Mango Fried Rice

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Mango Fried Rice is a unique and flavorful dish that combines the sweetness of ripe mango with savory vegetables and aromatic spices. This vegan recipe is quick and easy to prepare, making it perfect for a weeknight dinner or a special family meal. With a prep time of just 15 minutes and a cook time of 15 minutes, you'll have a delicious and colorful meal ready in no time. Serve it with fresh lime juice and garnished with parsley or cilantro for a refreshing touch. Enjoy this delightful twist on traditional fried rice!

Ingredients

  • 2 cups cooked rice (preferably day-old)
  • 1 cup chopped mango (ripe but firm)
  • 1 cup chopped red bell pepper
  • 1 onion, chopped
  • 1/2 cup peas (fresh or frozen)
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1/2 teaspoon turmeric
  • Lime juice for serving
  • Fresh parsley or cilantro for garnish
  • 2 tablespoons vegetable oil

Instructions

    1. Ensure that all your ingredients are prepped before you start cooking. Chop the mango, red bell pepper, and onion. Mince the garlic and grate the ginger. Measure out the peas, salt, cumin, and turmeric.
    2. In a large non-stick pan or wok, heat the vegetable oil over medium-high heat until it shimmers.
    3. Add the minced garlic and grated ginger to the pan. Stir-fry for about 30 seconds to 1 minute, until fragrant and slightly golden, being careful not to burn them.
    4. Add the chopped onion and red bell pepper to the pan. Stir-fry for about 3-4 minutes until the vegetables start to soften and become slightly charred around the edges.
    5. Stir in the peas and cook for another 2 minutes until they are heated through. If using frozen peas, make sure they are fully thawed and drained before adding to the pan.
    6. Sprinkle the salt, cumin, and turmeric over the vegetables. Stir well to coat everything evenly with the spices. Cook for another minute to toast the spices and enhance their flavors.
    7. Add the cooked rice to the pan. Use a spatula to break up any clumps and mix the rice thoroughly with the vegetables and spices. Stir-fry for about 3-5 minutes until the rice is heated through and slightly crispy.
    8. Gently fold in the chopped mango. Cook for an additional 1-2 minutes, just until the mango is warmed through. Be careful not to overcook the mango, as it can become mushy.
    9. Taste the fried rice and adjust the seasoning if needed. Add more salt or spices to your preference.
    10. Transfer the Mango Fried Rice to a serving dish. Squeeze fresh lime juice over the top for a burst of freshness.
    11. Garnish with fresh parsley or cilantro before serving. The herbs add a bright, fresh flavor and a pop of color.

Notes

  • When making Mango Fried Rice, it's essential to balance the sweet, savory, and spicy elements to create a harmonious dish. Taste as you go and adjust the seasoning accordingly. If the dish is too sweet from the mango, add a bit more salt or a splash of soy sauce. If it needs more heat, sprinkle in some chili flakes or add a dash of your favorite hot sauce. Balancing the flavors ensures that each bite is a delightful combination of contrasting tastes.

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