Thank you for reading this post, don't forget to subscribe!
There’s something incredibly satisfying about a well-made dressing. Whether it’s drizzled over a bed of fresh greens or served as a dip for crispy veggies, a flavorful dressing can make all the difference. Among the classics, Green Goddess dressing stands out for its vibrant color, rich texture, and herbaceous flavor profile. This Vegan Green Goddess dressing combines avocado, spinach, mint, parsley, chives, and a touch of vegan yogurt to create a creamy, dreamy, plant-based dressing that can be enjoyed guilt-free!
This Green Goddess dressing is versatile and nutrient-packed, perfect for those who want to enhance their meals with a healthy, homemade touch. Not only does it add a pop of green to any dish, but it also delivers an array of health benefits from the fresh herbs and greens. So, whether you’re a dedicated vegan or just looking for a delicious dressing option, this recipe is for you!
Why You Will Love This Vegan Green Goddess Dressing
There are countless reasons to love this Green Goddess dressing:
Creamy and Dairy-Free: The avocado and vegan yogurt combine to create a luscious, creamy texture that rivals any traditional dressing without the need for dairy.
Loaded with Fresh Herbs: This dressing is a celebration of fresh herbs like mint, parsley, and chives, bringing a burst of flavor with each bite.
Simple Ingredients: All the ingredients are easy to find, and you may already have many of them on hand.
Versatile: This dressing isn’t just for salads; it pairs beautifully with roasted veggies, grain bowls, wraps, and more.
Packed with Nutrients: Each ingredient is loaded with essential vitamins and minerals, making this dressing as nutritious as it is delicious.
Quick and Easy: You can make this dressing in under 10 minutes, making it perfect for busy days or last-minute meal prep.
Ingredient Notes
Here’s a breakdown of the ingredients you’ll need and how they contribute to the flavor and texture of this dressing:
Avocado: Provides the creamy base and adds a dose of healthy fats. It’s essential for the rich, smooth texture of the dressing.
Spinach: Adds an extra boost of greens, while also contributing to the vibrant green color.
Mint and Parsley: These fresh herbs create the signature flavor. Mint adds a cool, refreshing taste, while parsley brings a mild bitterness and balance.
Chives: Adds a mild onion-like flavor that complements the other herbs without overpowering the dressing.
Garlic: Just one clove is enough to add depth without overwhelming the dressing. You can adjust to taste if you prefer a more garlicky kick.
Olive Oil: Adds richness and a slight earthiness that complements the herbs and avocado.
Lemon Juice: Brightens the flavors and balances the richness of the avocado and olive oil. It also helps to preserve the vibrant color of the dressing.
Vegan Yogurt: Provides creaminess and a slight tanginess, making the dressing more refreshing. Choose an unsweetened, plain variety for the best results.
Salt and Pepper: Essential for seasoning and bringing out the natural flavors of the ingredients.
Tips and Tricks for the Best Vegan Green Goddess Dressing
Choose Ripe Avocado: A perfectly ripe avocado will blend smoothly and lend the creamy texture essential to this dressing. If the avocado is too firm, the dressing may turn out chunky.
Use Fresh Herbs: Fresh mint, parsley, and chives are key to achieving the vibrant flavor. Dried herbs won’t provide the same fresh taste.
Adjust Consistency: If you prefer a thinner dressing, simply add a bit of water, one tablespoon at a time, until you reach your desired consistency.
Chill Before Serving: For the best flavor, chill the dressing for at least 30 minutes. This allows the flavors to meld together and enhances the taste.
Make It in Advance: The flavors deepen over time, so feel free to make this dressing a day ahead. It will stay fresh in the refrigerator for up to 3 days.
What to Use the Vegan Green Goddess Dressing For
One of the best things about this Green Goddess dressing is its versatility. Here are some vegan-friendly ways to enjoy it:
Salad Dressing: Toss it with your favorite salad greens like romaine, arugula, or baby kale for a fresh and flavorful salad.
Grain Bowls: Drizzle over quinoa, brown rice, or farro bowls with roasted veggies, chickpeas, and avocado for a complete meal.
Dip for Veggies: Serve it as a dip for fresh veggies like carrots, cucumbers, and bell peppers. It also pairs well with roasted sweet potato fries.
Wraps and Sandwiches: Use it as a spread for wraps or veggie sandwiches. It adds moisture and flavor without the need for additional sauces.
Grilled or Roasted Veggies: Drizzle over grilled or roasted vegetables like zucchini, cauliflower, or asparagus for a fresh pop of flavor.
Pasta Salad: Mix it into a cold pasta salad with veggies for a creamy, herb-infused twist on classic pasta salad.
Storage Tips
Refrigerator: Store the dressing in an airtight container in the refrigerator. It will stay fresh for up to 3 days.
Prevent Browning: To keep the dressing vibrant green, make sure to use lemon juice as directed, and store in a container that minimizes exposure to air (such as a jar with a tight lid).
Avoid Freezing: The dressing is best enjoyed fresh and doesn’t freeze well, as the avocado can change texture after freezing.
Frequently Asked Questions (FAQ)about Vegan Green Goddess Dressing
Q: Can I use a different type of yogurt? A: Absolutely! As long as it’s plain and unsweetened, you can use any type of vegan yogurt. Cashew or coconut-based yogurts work particularly well in this recipe.
Q: Can I make this dressing oil-free? A: Yes, you can omit the olive oil if desired. The avocado and vegan yogurt provide enough creaminess on their own, though the dressing may be slightly less rich.
Q: How can I make the dressing spicier? A: Add a pinch of red pepper flakes or a small piece of jalapeño pepper to the blender for a little heat.
Q: What if I don’t have fresh herbs? A: Fresh herbs are ideal for this recipe, but if you’re in a pinch, you can use dried parsley and chives. However, note that the flavor won’t be as vibrant as with fresh herbs.
Q: Can I substitute the avocado? A: Avocado is essential for the creamy texture, but if you don’t have it, you can try using soaked cashews (about 1/4 cup) as a replacement. It will slightly change the flavor, but it’ll still be delicious.
Equipment Needed
To make this Vegan Green Goddess dressing, you’ll need:
Blender or Food Processor: A blender or small food processor will blend the ingredients smoothly and create a creamy dressing.
Spatula: To scrape down the sides of the blender or food processor to ensure everything is well mixed.
This Vegan Green Goddess Dressing is a fantastic way to add a burst of flavor to any meal. It’s creamy, herbaceous, and completely plant-based, making it an excellent option for those seeking healthy, dairy-free dressings. With its vibrant green color and nutrient-packed ingredients, this dressing is as delightful to look at as it is to eat. From salads to grain bowls, this dressing brings any dish to life, adding a refreshing, zesty flavor profile that you’ll keep coming back to.
Have you tried this Vegan Green Goddess Dressing? I’d love to hear how it turned out for you! Let me know in the comments if you made any adjustments or tried it on any creative dishes. And if you have other favorite ways to use this dressing, share your ideas below!
This Vegan Green Goddess Dressing is a creamy, herb-packed dressing made with avocado, spinach, fresh herbs, and vegan yogurt. Perfect for salads, grain bowls, or as a veggie dip, it's quick, easy, and bursting with flavor!
Ingredients
1 ripe avocado
1 cup fresh spinach leaves
1/4 cup fresh mint leaves
1/4 cup fresh parsley leaves
1/4 cup fresh basil leaves
1 clove garlic
2 tbsp chives, chopped
2 tbsp olive oil
Juice of 1 lemon (about 2-3 tbsp)
1/4 cup vegan yogurt (plain, unsweetened)
Salt and pepper to taste
Water as needed to thin the dressing
Instructions
In a blender or food processor, add the avocado, spinach, mint, parsley, garlic, and chives. Pulse until roughly combined.
Pour in the olive oil, lemon juice, and vegan yogurt. Blend until smooth.
Add salt and pepper to taste. If the dressing is too thick, add water 1 tablespoon at a time until you reach your desired consistency.
Enjoy immediately or transfer to an airtight container and refrigerate for up to 3 days.
Notes
Fresh parsley, mint, and chives are key for the vibrant, refreshing taste. Dried herbs won’t give the same flavor impact.
Add water a tablespoon at a time if you prefer a thinner dressing, or keep it thick for a dip.
Letting the dressing chill for 30 minutes enhances the flavor and allows the herbs to meld beautifully.
Did you make this recipe?
Please leave a comment on the blog or share a photo on Instagram