Vegan Banana Bread Recipe – Healthy, Gluten-Free & Sugar-Free

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Vegan baking has gained incredible popularity in recent years, and one delightful treat that perfectly embodies this trend is vegan banana bread. Not only is it a delicious way to use up ripe bananas, but this recipe is also gluten-free and sugar-free, making it a wholesome and guilt-free indulgence for anyone seeking a healthier alternative.

Why Vegan Banana Bread recipe?

Banana bread is a timeless classic, loved for its moist, comforting texture and naturally sweet flavor. By embracing a vegan, gluten-free, and sugar-free approach, this recipe takes the traditional treat to a whole new level of health-consciousness without compromising on taste.

Vegan Banana Bread Ingredients You’ll Need

Here’s a breakdown of the wholesome ingredients required for this delectable vegan banana bread:

• 1 cup dates (pitted and soaked for about 15 minutes)
• 3 ripe bananas
• 1 cup rice flour
• 1 cup gluten-free oat flour
• 1/4 cup melted coconut oil
• 1/4 cup almond milk
• Lemon juice (from 1/2 a lemon)
• 1 teaspoon cinnamon
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder

Vegan Banana Bread Recipe Step-by-Step Directions

Let’s dive into the process of creating this healthy and delightful Banana bread:

Prepare the Ingredients

• Preheat your oven to 350°F (175°C).
• Grease a loaf pan and set it aside.

Blend the Wet Ingredients

• In a blender or food processor, combine the soaked dates, ripe bananas, almond milk. Blend until smooth and creamy.

Mix the Dry Ingredients

• In a separate mixing bowl, combine the rice flour, gluten-free oat flour, cinnamon, and baking powder. Mix well to ensure the ingredients are evenly distributed.

Combine Wet and Dry Mixtures

• Pour the blended wet ingredients into the bowl with the dry ingredients. Add vanilla extract, coconut oil and lemon juice. Mix gently until just combined. Be careful not to overmix.

Bake to Perfection

• Pour the batter into the greased loaf pan.
• Place the pan in the preheated oven and bake for approximately 50-60 minutes, or until a toothpick inserted into the center comes out clean.

Cool and Enjoy!

• Once baked, remove the banana bread from the oven and let it cool in the pan for about 10-15 minutes.
• Carefully transfer the bread to a wire rack to cool completely before slicing.

Vegan Banana Bread Ingredient Notes:

Each ingredient in this recipe serves a specific purpose:

• Dates: They act as a natural sweetener, eliminating the need for added sugars.
• Ripe Bananas: Provide natural sweetness and moisture, acting as a binding agent.
• Rice Flour and Gluten-Free Oat Flour: These gluten-free flours create a tender and moist texture without the use of traditional wheat flour.
• Coconut Oil: Adds richness and moisture to the bread.
• Almond Milk: Enhances the creamy texture without dairy.
• Cinnamon and Vanilla: Infuse the bread with warm, comforting flavors.
• Baking Powder: Acts as a leavening agent to help the bread rise.

Benefits of a Vegan, Gluten-Free, and Sugar-Free Approach:

• Healthier Alternative: By eliminating refined sugars and using whole, plant-based ingredients, this banana bread is a healthier option.
• Suitable for Various Dietary Needs: Ideal for individuals with gluten sensitivities or those following a vegan lifestyle.
• Nutrient-Dense: Packed with nutrients from dates, bananas, and gluten-free flours, it offers a more nutrient-dense option compared to traditional banana bread.

Vegan Banana Bread Recipe Equipment You´ll Need :

• Banana Bread Loaf Pan: (here)
• Mixing Bowl: (here)
• Mixing Wooden Spoon: (here)

Find more vegan desserts: here

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Vegan banana bread recipe, when made with these gluten-free and sugar-free ingredients, provides a guilt-free indulgence for anyone looking to satisfy their sweet cravings while sticking to a health-conscious diet. This recipe is not just a delicious treat but also a celebration of wholesome, plant-based ingredients that make every bite enjoyable and nourishing.

So, why not whip up a loaf of this delightful vegan banana bread and indulge in a guilt-free, delicious treat today? Your taste buds and body will thank you for it!