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Overhead view of cabbage bean soup in rustic bowl with parsley and lemon halves

Cabbage Bean Soup

4.97 from 22 votes
Delicious vegan cabbage bean soup that is easy to make and packed with flavor. Perfect for a quick plant-based meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 250
Ingredients Method Video

Ingredients
  

  • Easy to make – All you need are a few simple steps: sauté, s
  • Budget-friendly – Made from affordable pantry staples and se
  • Versatile – Customize it with whatever beans, spices, or gre
  • Naturally vegan and gluten-free – No substitutions needed!
  • Green cabbage works best here. It's affordable, hearty, and
  • Cut it into bite-sized pieces so it integrates nicely into e
  • Canned beans make it quick and easy, but you can use cooked
  • Tomatoes add a subtle acidity and umami flavor.
  • Crushed or diced canned tomatoes work equally well.
  • These are the aromatic base of your soup.
  • Garlic adds depth, onion brings sweetness, and celery lends
  • Sliced carrots add natural sweetness and color.
  • Fresh turmeric brings warmth and a golden hue, along with an
  • Substitute with ½ tsp ground turmeric if needed.
  • Used to sauté the vegetables and enhance flavor.
  • Essential for seasoning. Adjust to taste.
  • Adds a subtle herbal aroma and flavor to the broth.
  • Lemon Juice – Adds a bright, zesty finish.
  • Chili Flakes – For a gentle kick.
  • Fresh Parsley – Adds freshness and color.
  • Don’t overcook the cabbage. You want it tender but not mushy
  • Use vegetable broth instead of water for extra flavor.
  • Add greens like kale or spinach at the end of cooking for a
  • Crusty Bread or Garlic Toast – Perfect for dipping and soaki
  • Side Salad – A simple green salad with lemon vinaigrette com
  • Grilled Vegan Cheese Sandwich – Comfort food combo at its fi
  • Large soup pot or Dutch oven – A 5-6 quart pot works great.
  • Sharp knife & cutting board – For prepping all those veggies
  • Wooden spoon or silicone spatula – For stirring as the soup
  • Grater or microplane – If you’re using fresh turmeric.

Method
 

  1. Nutrient-dense – Cabbage, carrots, beans, and turmeric bring a powerhouse of vitamins, fiber, and antioxidants.
  2. Comforting & filling – Thanks to the beans and hearty vegetables, it’s a satisfying meal all on its own.
  3. Meal-prep friendly – This soup tastes even better the next day, making it ideal for leftovers or weekly meal prep.
  4. Use large white beans, such as butter beans or cannellini. Their creamy texture adds richness to the soup.
  5. Meal prep tip: Make a large batch and store it in the fridge for up to 5 days—it tastes better the next day!
  6. Freeze-friendly: This soup freezes well for up to 2 months. Just leave out the garnish and add it fresh when serving.
  7. Mashed Potatoes or Rice – Serve the soup over a scoop of mashed potatoes or rice for extra comfort and texture.

Video