Sweet Potato Frittata

Delicious vegan sweet potato frittata that is easy to make and packed with flavor. Perfect for a quick plant-based meal.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 30

Total Time 45

Servings: 4

Course: Breakfast

Cuisine: American

Calories: 220

Chickpea Flour (also known as Gram or Besan Flour): This is
Sweet Potato Roasted or sautéed beforehand, sweet potatoes add sweetness, nutrients, and vibrant color.
Fresh Sage Earthy and aromatic, sage gives this dish a rustic, savory depth.
Red Onion Adds natural sweetness and beautiful color. Caramelizing it enhances its flavor.
Garlic Always essential for flavor. Sauté lightly before adding to the mix.
Nutritional Yeast Gives a cheesy, umami flavor while keeping things dairy-free.
Plant Milk or Water Used to thin out the chickpea flour to a batter consistency.
Olive Oil For sautéing the veggies and greasing the pan.
Salt and Pepper Essential seasoning.
Baking Powder (optional) Adds a bit of lift to the texture.

Comforting and Flavorful: The sweet, earthy taste of roasted sweet potatoes paired with the savory notes of sage and garlic creates a mouthwatering, cozy dish.
Protein-Packed: Chickpea flour is a great source of plant-based protein and makes for an ideal egg substitute.
Naturally Gluten-Free and Dairy-Free: No need for complicated swaps—this recipe is naturally allergy-friendly.
Versatile: Great hot or cold, for breakfast or dinner, served solo or with a fresh salad.
Easy to Prepare: No fancy techniques or equipment needed—just a mixing bowl, skillet, and oven.