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Bowl of frozen green peas, fresh mint, potatoes, onion, garlic, and olive oil on a wooden board

Vegan Pea and Mint Soup Recipe

4.91 from 65 votes
Delicious vegan vegan pea and mint soup recipe that is easy to make and packed with flavor. Perfect for a quick plant-based meal.
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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4
Course: Soup
Cuisine: vegetarian
Calories: 280
Ingredients Method Video

Ingredients
  

  • Olive Oil – Adds depth of flavor and helps sauté the aromati
  • Onion – Provides a mild, sweet base for the soup. Yellow or
  • Garlic – Enhances the flavor with its rich, savory aroma.
  • Potatoes – Helps create a creamy texture without the need fo
  • Frozen Peas – The star of the dish! Frozen peas are convenie
  • Vegetable Broth or Water – A good-quality broth adds more de
  • Salt and Black Pepper – Enhances the flavors and balances th
  • Fresh Mint Leaves – Adds a refreshing, cooling element to th
  • Vegan Yogurt – Optional but great for garnish, adding creami
  • Extra Peas and Mint Leaves – For garnish, making the soup lo

Method
 

  1. Quick and Easy – Ready in just 30 minutes with minimal prep work.

Video