January 20, 2024

Simple Creamy Vegan Lasagna Soup Recipe

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In winter there’s nothing quite like a comforting bowl of soup to warm the soul. This Vegan Lasagna Soup is a celebration of comfort, warmth, and wholesome goodness. With simple ingredients and easy preparation, it’s a perfect addition to your fall and winter menu. This soup brings the essence of lasagna in a heartwarming bowl, providing comfort in every spoonful. Embrace the cozy comfort and savor the rich flavors of this plant-based delight.

lasagna soup vegan

Vegan Lasagna Soup Ingredient Notes

Incorporating a diverse range of ingredients, this Vegan Lasagna Soup becomes a culinary canvas where flavors and textures unite in a delightful and nourishing composition.

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Tips for Making Vegan Lasagna Soup

Vegan Lasagna Soup Serving Suggestions

Equipment

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In the heart of winter’s embrace, my Vegan Lasagna Soup recipe emerges as a culinary symphony, offering a melody of flavors that dance on your taste buds. As you savor each spoonful, the essence of lasagna unfolds in a warm and nourishing embrace.

This plant-based rendition not only satisfies the craving for comfort but elevates it to a wholesome, hearty experience. Whether enjoyed solo for a moment of solitude or shared among friends and family, this soup encapsulates the very essence of culinary joy. As you conclude your culinary journey with this Vegan Lasagna Soup, may the lingering warmth serve as a reminder that comfort, simplicity, and deliciousness can coexist in a single bowl. Here’s to the comfort found in each savory sip and the memories created around this soul-soothing dish.

best soup recipes - vegan lasagna soup

Lasagna Soup

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 15 minutes

Savor the essence of comfort with our Vegan Lasagna Soup, a plant-based twist on the classic Italian dish. Indulge in each spoonful, where broken lasagna noodles, protein-rich lentils, and a medley of vegetables harmonize in a warm and nourishing celebration of flavor.

Ingredients

  • 8 lasagna noodles, broken into pieces
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 can diced tomatoes
  • 1 cup cooked lentils
  • 1/2 pack mushrooms, chopped
  • 2 celery stalks, diced
  • 1 carrot, diced
  • 1/2 cup dairy-free milk
  • 2 tbsp nutritional yeast
  • 1 handful spinach
  • 4 cups vegetable broth or water
  • Salt and pepper to taste
  • 1 tsp oregano
  • 1 tsp paprika
  • 1 tsp basil
  • Fresh parsley and lemon juice for garnish

Instructions

    1. In a large pot, heat olive oil over medium heat. Sauté chopped onion and minced garlic until fragrant and translucent.
    2. Use a chopper to finely dice mushrooms, celery, and carrots. Add them to the pot with sautéed onions and garlic. Cook until the vegetables are softened.
    3. Pour in the diced tomatoes and stir well. Allow the mixture to simmer for a few minutes to let the flavors meld.
    4. Add the cooked lentils to the pot, stirring to combine. Lentils provide a hearty and protein-rich element to the soup.
    5. Pour in the vegetable broth (or water) to achieve the desired soup consistency. Bring the soup to a gentle boil and then reduce the heat to simmer.
    6. Incorporate the broken lasagna noodle pieces into the soup. Stir well. Cook for 7 minutes.
    7. Pour in the dairy-free milk and stir. This adds a creamy texture to the soup without using traditional dairy products.
    8. Season the soup with nutritional yeast, oregano, paprika, basil, salt, and pepper. Adjust the seasoning according to your taste preference.
    9. Add the chopped spinach to the soup, allowing it to wilt and infuse the flavors. Stir gently.
    10. Taste and adjust the seasoning as needed.
    11. Ladle the Vegan Lasagna Soup into bowls. Garnish each serving with fresh parsley and a squeeze of lemon juice for a burst of freshness.
    12. Serve this hearty and flavorful soup with your favorite crusty bread or a side salad. Enjoy the warmth and comfort of Vegan Lasagna Soup!

Notes

  • Infuse a south-of-the-border flair by incorporating black beans, corn, and diced jalapeños. Top each bowl with fresh cilantro, avocado slices, and a squeeze of lime for a zesty and satisfying Mexican-inspired variation.
  • Enhance the flavors with a Mediterranean twist by adding Kalamata olives, sun-dried tomatoes, and a sprinkle of oregano. Finish with a drizzle of extra virgin olive oil for a soup reminiscent of the sunny Mediterranean coast.

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